I've been overweight most of my teenage and all of my adult years. It's been great to see steady progress since January. At times it's slow going and it's always a struggle. Michael has much more self control when it comes to food than I do. I'm a typical comfort eater. Anyways, I have found a lot of exercise quiets my stressed mind. And lifting weights makes me feel accomplished. Here's a picture of my progress thus far.
